Let’s spend some time thinking about what it feels like to be at your goal
In addition to getting you pumped up and motivated to work even more
diligently towards your goal, studies have shown that those who spend time
visualizing the accomplishment of their goal have a higher success rate in
actually getting there.
Visualize the following 7 Gifts of Fitness as being a part of your reality.
Gift of Fitness #1: You Look Amazing
When you are at your ideal weight clothes look and feel amazing. Every.
Single. Day. Gone are the days of looking for ways to cover your ‘problem’
areas because even those areas look great. Friends, family members and
co-workers tell you how fantastic you look and that you’ve never looked
Gift of Fitness #2: You Are Confident
The act of accomplishing any worthwhile goal is enough to seriously boost
your confidence, and this is even more apparent when reaching a fitness
goal. When your body goes through a transformation there’s no hiding it. You
are tighter, leaner and more attractive. You stand straighter, walk taller
and exude a genuine confidence that can’t be missed.
Gift of Fitness #3: You Are Energetic
Before you met your fat loss goal, getting off the couch was a challenge…one
that you didn't always win. Once you became fit, new surges of energy course
through your veins. You thrive on motion and activities that used to tire
you out now leave you energized.
Gift of Fitness #4: You Are Strong
The life of a truly fit person knows no limits! In your free time you hike,
bike, walk, pick up new hobbies and play with the kids. Picking up items
that used to feel heavy is now a breeze as your functionality for daily
tasks has never been stronger. Gone are the days when you’d tell yourself,
“I can’t do that. I’m not strong enough.”
Gift of Fitness #5: You Are Healthy
You’ll never forget the look on your doctor’s face when examining your
transformed body. Gone is the lecture about the many risks of weight-related
ailments. Those days are behind you. Your healthy, strong thriving body is
Gift of Fitness #6: You Don’t Have Weight to Lose
How long have you been trying to lose the fat and get down to your ideal
weight? Long time, right? In all that time your fat loss goal has been a
giant monkey on your back – always in the back of your mind, always weighing
Guess what? Poof! That giant monkey disappeared the day you reached your
goal weight an in its place came a sweet, carefree peace of mind.
Gift of Fitness #7: You Love Life
Once you transformed your body, life got decidedly more fun and exciting.
You never knew how much your weight had held you back from excitement and
adventure until the day that burden was lifted. You now enjoy life with
carefree abandon – the way you were designed to.
If these 7 Gifts of Fitness lit a fire under you to reach your goal weight
once and for all then reach out to me right now. Call or email and I’ll have
you sailing toward your FIT body in no time.
But don’t wait—to do so would be to risk losing the motivation that you feel
right now. I’m here to help you transform your body with a specialized
fitness plan that’s designed to quickly get you to FIT.
What are you waiting for? Begin your body transformation today!